Magnesium & Menopause
At KOA we believe in honouring the natural rhythms of life and that includes the transformative journey of menopause. Are you ready to embrace this natural transition with more ease and balance?
How Magnesium can support you during Menopause
Magnesium, a vital mineral from the earth and sea, is known for its calming, restorative qualities — and it can be a powerful ally during menopause. While it’s not a cure, it may ease many common symptoms, helping you feel more balanced and supported through this natural transition.
Naturally supportive benefits of magnesium:
- by supporting temperature regulation and hormonal balance
- by calming the nervous system
- by soothing the body and mind
- by working alongside calcium and vitamin D
- to support heart health during hormonal shifts
Ways to use Magnesium for Menopause
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For Better Sleep
Magnesium Collection
Massage our Magnesium Body Butter into your feet before bed. This calming ritual helps you relax and unwind, promoting deeper, more restful sleep and easing restless legs. -
Hot Flushes and Anxiety
Magnesium Collection
Spray Magnesium Oil on your tummy when feeling overheated, anxious or irritable. It’s a quick and natural way to support emotional balance and ground yourself. -
Daily Calm & Hormonal Support:
Magnesium Collection
Apply Magnesium Butter or Oil to your body each day to support your nervous system and restore calm. Our formulas are enhanced with essential oils — choose the scent that suits your mood and needs.
