We believe that a good night’s sleep is more than rest — it’s the foundation for joy, vitality, and living life in harmony.
Magnesium is a wonderful natural mineral that helps calm the mind, relax the body, and prepare you for deep, restorative sleep. When applied topically, as a spray or body butter, it’s a gentle, fast-acting way to boost your magnesium levels, exactly where your body needs it.Let nature in. Let her heal you.
Natural rituals for a good night's sleep
For a dreamy wind down routine we recommend massaging Lavender Magnesium Body Butter or Lavender Magnesium Oil into the soles of your feet before bed. If you suffer from Restless Legs or cramps, try spraying the Magnesium Oil onto your legs before sleep. This is especially powerful when done after a warm shower or bath.
Magnesium is beautifully versatile — don’t be afraid to experiment. Try applying it to your shoulders, tummy, or back, and discover what works best for your unique rhythm.
Nature's best sleep helpers
Magnesium Body Butter with Lavender
Magnesium Oil with Lavender
Nature's nurse - the benefits of a good night's sleep
- Sharper focus, better decisions: Sleep fuels clarity, creativity, and sound decision-making — at work, home, and beyond. (Your boss will thank you!)
- Emotional balance & mood support: Good sleep lifts your mood and helps reduce anxiety, irritability, and stress. Without it, we’re more easily overwhelmed.
- Better physical health: Sleep regulates appetite, supports heart health, and lowers the risk of chronic conditions like diabetes and high blood pressure.
- Reduced stress, naturally: Rest calms the nervous system, easing stress and bringing more peace and perspective into your day.
- Enhanced recovery & performance: Whether you're active or athletic, sleep helps muscles recover and improves strength, stamina, and coordination.
- Creative sparks & aha moments: Sleep boosts creativity and insight. Some of your best ideas may come after a full night of magnesium-fuelled rest.
To unlock these benefits, establish a calming bedtime routine by winding down with a warm bath, limiting screen time before sleep, creating a peaceful environment, and of course, applying your favourite KOA Magnesium product to support relaxation and recovery.
Transform your sleep. Transform your life. Rediscover joy, naturally.