Magnesium for Pregnancy

Gentle relief, deeper rest, and a little more joy — for you and baby.

At KOA, we believe pregnancy is a sacred time — a journey filled with transformation, emotion and connection. But let’s be honest... it also comes with its fair share of discomfort.

Topical magnesium offers a safe, natural way to support your body through this time — easing common aches and promoting calm, restorative sleep. It’s a beautiful way to support yourself, naturally.

Let nature in. Let her hold you.

Pregnant woman in white lacey dress walking the beach

Why Magnesium matters during pregnancy

Magnesium is an essential mineral your body depends on every day. It supports nerve function, muscle relaxation, hormonal balance and heart health — and during pregnancy, your body’s demand for it naturally increases.

At KOA, we use magnesium chloride, a gentle, highly absorbable form of magnesium that’s perfect for topical use. It bypasses digestion, so your body can absorb it where it’s needed, whether that’s your sore back, swollen feet, or tired legs.

We have many customers that have used our natural and plant based Magnesium Body Butters (cream) and Magnesium Oils (spray) during pregnancy for;

Tiredness and sleeplessness
Aching body
Restless legs
Sore back
Sore ligaments
Swollen legs, ankles and feet.

"I bought this after being recommended it by a friend. An unexpected bonus (aside from easing cramping and restless legs) is that it also works for my swollen feet and ankles! I massage it into the soles of my feet every night and haven’t had swelling since. I’m 7 and a half months pregnant during summer so this feels like a miracle balm. Best purchase of my pregnancy so far!" Rachel T March 6, 2024

Magnesium Collection

Is Magnesium safe during pregnancy?

Magnesium is generally considered safe during pregnancy, but always check with your healthcare provider before using new products — especially in the first trimester. They can guide you on your specific needs and daily intake.

We recommend starting topical magnesium; Magnesium Oil or Body Butter in the second or third trimester, and always listen to your body.

Using KOA Magnesium Safely

Do a small patch test before first use. Every pregnancy is unique, so personalised advice from your care provider is always best.

Magnesium Collection